In this article we going to talk about organic foods. What is the meaning of the term organic food? It is known that foods that are produced in the methods that used in organic farming are known as organic foods. Well, standards may differ from one region to another. Nevertheless, from a general perspective, organic farming is described as practices that involve ecological balance, conservation of biodiversity and cycling of resources.
Stating that fact, why do people or a local physicist tell you that it is wiser to eat organic foods than in-organic foods? People will tell that for free because they know that organic foods have variety of benefits. These type of benefits are the ones your body can not do without. Various researches have been done in order to have a comparison between the organic foods and the in-organic foods. These researches have brought out many positive information that organic foods are the best way to go.
Vegetables, fruits and cereals are some of the organic foods out of a long list of organic foods. The research has shown that people will gain more nutrients if they take in organic foods compared to in-organic foods. The studies in more detail revile that organic foods contain more magnesium by 30%, iron by 20%, vitamin C by 27% and phosphorous by 14% compared to their counter parts in the in-organic side. With that statement, it is without a doubt that organic foods reign supreme of in-organic foods. The best part about organic foods it’s that it has no chemicals in it at all. With the in-organic foods even if the chemicals are approved by the governments, like the united states, they will still have long term effects that will come to distract you in future.
Talking about dairy and meat production, you will find meat producers together with dairy producers giving their animals antibiotics in large doses. The animals may even not be suffering from diseases but they will do so in the name of prevention purposes. Apart from that, they will add hormones to the animals so that they may be able to increase their production because the livestock will have more mass and grow faster. The chemicals that is pumped into these animals will find its way into the human body when people start ingesting these products.But, when it comes to organic meat or organic dairy products, you will find no antibiotics in the meat or any growth hormone. The wiser choice to go for is the organic foods, this is because it is much healthier than in-organic foods and it will not bring illness to your body.